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844-4-PARKOUR
Open
Weekdays from 3:00pm to 9:00pm at American Parkour Academy starting Jan 1, 2013
Open
Saturdays from 10:00am to 2:00pm at American Parkour Academy starting Nov 16, 2013
Open
Sundays from 1:00pm to 5:00pm at American Parkour Academy starting Jan 6, 2013
Located on the second floor of the Primal Fitness CrossFit gym.
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Day
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PK L.I.T.E (Low.Impact.Training.Elements) $20 per classPlans available from $70Purchase required to enroll

Whether you’re a beginner that hasn't run a mile since middle school gym class or an experienced traceur looking to level up your game, this class will give you a custom training curriculum based off of your fitness goals.

PK Stride $20 per classPlans available from $70Purchase required to enroll

Hit you stride and your parkour techniques become automatic! This class is about solidifying the skills learned in the Foundations Course

PK Go $20 per classPlans available from $70Purchase required to enroll

PK Go is all about moving through space and learning from the obstacles. We use obstacle courses and open ended challenges to help you master your environment.

Friday Flip Day $20 per classPlans available from $70Purchase required to enroll

Master the art of the flip with Tribe member Collin Cooper! All skill levels welcome.

Adults Saturday Open Parkour Gym $20 per classPlans available from $70Purchase required to enroll

This is our Adults Saturday Parkour Open Gym. The facility is available for you to train toward your own goals.

Capitol Hill Montessori Grade 6-8

This private class is available by invite only. Please do not enroll unless you were instructed to do so. Thanks!

Adult Parkour

Intro to Parkour Foundations Course $90Purchase required to enroll

No Experience Necessary! From day one you’ll be moving over, across, under and through various obstacles. Through this 4-week course, you’ll be safely introduced to the basic movements of parkour such as landing, rolling, vaulting and climbing, all while naturally building strength, speed, stamina and balance in a controlled environment.

Saturday Flips $20 per classPlans available from $70Purchase required to enroll

Adult Beginner Class $20 per class$99No purchase required to enroll

Explore- Parkour Conditioning $20 per classPlans available from $70No purchase required to enroll

Explore- Progressive Flips $20 per classPlans available from $70No purchase required to enroll

Explore- Open Training or Seminars $20 per classPlans available from $70No purchase required to enroll

Explore- Time Trials $20 per classPlans available from $70No purchase required to enroll

Explore- Freerunning $20 per classPlans available from $70No purchase required to enroll

Kids Parkour

Kids Parkour- Ages 6-8 $20 per classPlans available from $70Purchase required to enroll

Kids Parkour- Ages 8-12 $20 per classPlans available from $70Purchase required to enroll

Ludlow-Taylor After School 2 - 3 $200Purchase required to enroll

Kids (Ages 6-9) Saturday Parkour $20 per classPlans available from $70Purchase required to enroll

Kids (Ages 10-13) Saturday Parkour $20 per classPlans available from $70Purchase required to enroll

Kids Ages 6-9 Progressive Saturday 8-Week Course $140Purchase required to enroll

Kids Ages 10-13 Progressive Saturday 8-Week Course $140Purchase required to enroll

Kids Ages 6-9 Ninja Warrior Class $20 per classPlans available from $70Purchase required to enroll

American Ninja Warrior, the insanely popular TV obstacle course show, takes speed, balance, agility, strength, and a lot of focus and determination. At APK Academy, you'll learn from ANW course veterans the skills necessary to get past ANW's toughest and most iconic obstacles.

Kids Ages 10-13 Ninja Warrior Class $20 per classPlans available from $70Purchase required to enroll

American Ninja Warrior, the insanely popular TV obstacle course show, takes speed, balance, agility, strength, and a lot of focus and determination. At APK Academy, you'll learn from ANW course veterans the skills necessary to get past ANW's toughest and most iconic obstacles.

Summer Kids Class $20 per classPlans available from $70No purchase required to enroll

Kids Acrobatics/ Freerunning Seminar $25 per classNo purchase required to enroll

Learn and practice basic acrobatics maneuvers like Somersaults, Cartwheels, and hand springs.

Before Care for Day Camp $20 per classNo purchase required to enroll

After Care for Day Camp $20 per classNo purchase required to enroll

Open Gyms

Friday Open Gym $10 per classPlans available from $70Purchase required to enroll

This is our Friday evening Freerunning Open Gym. The Academy will be open for you to train on whatever you please. No instructor will be present.

Available Friday evenings from 7:00pm - 9:00pm.

Sunday Parkour Open Gym $15 per classPlans available from $99Purchase required to enroll

We will keep both floors of the gym open for training from 1:00pm - 5:00pm. Stay and train as long as you like for only $15!

Appointments

Parkour Personal Training $80 per appointment

Personal training sessions are ideal for those who want to get the most individualized experience out of their training and also for people who have a specific and focused goal or set of goals. These sessions are the most effective way to progress in your ability and understanding! Taught by lead trainer and program director of APK Academy Travis Graves, one of the best and most experienced trainers in the country. Travis is a certified trainer in Parkour and MovNat and a 2-time alum of American Ninja Warrior, so whether your goals lie in Parkour and Freerunning, Natural Movement, Ninja Warrior, or the next Tough Mudder obstacle race, the personal training package is the way to go!

*PLEASE CALL BEFORE BOOKING AN APPOINTMENT*

Events

Birthday Party/Private Event

Looking to throw your child an unforgettable birthday party while teaching them and their friends how to move like their favorite Superheros? Want to take your colleagues, teammates or friends out for a memorable fun and physically engaging private parkour event?

We host private parkour parties for groups anywhere from 6 – 25 people. We’ll teach everyone the basic movements and then run tons of interactive games and team challenges. From ages 5 to 100, our team can plan and host a 2 hour private event.

Come bring your friends and play at American Parkour Academy. We host private events for all occasions on Saturday and Sunday afternoons or during the day on weekdays.

These events last 2 to 3 hours depending on if you’d like us to host any social activities after the parkour fun is over. The active portion of the event will be right around 2 hours. Pricing varies based on group size.

Feldenkrais Seminar No purchase required to enroll

Handstand Seminar with Biff $40 per classPurchase required to enroll

Courses

Younger Kids Parkour $140Purchase required to enroll

Run! Jump! Climb! Roll! Play! Our instructors will use the skills of parkour to instill the lifelong values of movement to our youngest of Tracers ages 4-6.

Day Off Class For Kids $75Purchase required to enroll

Drop your kids off on their for a full day of parkour games, training, and fun!

Parkour Summer Camp Session (Ages 11-15) $300Purchase required to enroll

The Parkour Summer Camp is a 5 day immersive, interactive and high energy experience that provides your child with the best parkour training possible.

Parkour Summer Camp Session (Ages 6-10) $300Purchase required to enroll

The Parkour Summer Camp is a 5 day immersive, interactive and high energy experience that provides your child with the best parkour training possible.

APK Instructor Certification Course $550Purchase required to enroll

The American Parkour Instructor Certification Program is a comprehensive 3-day training program based on the longest-running parkour curriculum in the US: the APK Academy. The program is administered by Travis Graves, lead trainer and Program Director at APK Academy, and is one of the most experienced coaches in the country. The program promotes the healthy growth of parkour by providing useful and relevant information about the discipline, training practices, histories and philosophies for those who coach others to help them attain their potential through movement.

APK Freerunning Certification Course $550Purchase required to enroll

Capitol Hill Montessori Grade K

This private class is available by invite only. Please do not enroll unless you were instructed to do so. Thanks!

Capitol Hill Montessori Grade 1-3

This private class is available by invite only. Please do not enroll unless you were instructed to do so. Thanks!

Before Care for Parkour Camp $50Purchase required to enroll

After Care for Parkour Camp $75Purchase required to enroll