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Active Aging Parkour

$20 per classNo purchase required to enroll

The best way to feel younger is to act younger. In Active Aging Parkour, we believe in movement and play as the keys to loving life in the human body. Parkour teaches us to see the world through the eyes of a child, regardless of the number of years we’ve been around. It’s this lens that transforms obstacles into opportunities to express the joy of moving through our world. For those people 60 and older, getting up and moving around becomes imperative to a long and healthy life, and in Active Aging Parkour we emphasize practical skills like getting up from the floor, balancing, mitigating risk in fall situations, and climbing and descending stairs. Like all of our parkour classes, everything we do is rooted in exuberant movement and the sheer enjoyment of being a human in an ever-adaptable body!